Posted on: July 6, 2023

Your posture is how you carry yourself, whether standing, walking, or engaging in any other activity. It impacts your mood and level of happiness.

Posted on: June 6, 2023

Chronic back or neck pain can make your life miserable. With either, you can easily lose the ability and joy to do everyday things.

Posted on: May 3, 2023

The American Medical Association recommends therapeutic ultrasound to achieve better health. Regular sessions can help you perform your daily activities without discomfort.

Posted on: April 6, 2023

Shockwave therapy works because acoustic energy waves are applied to cause an upsurge in metabolic activities in the tissues affected. Athletes with soft tissue injuries can benefit from shock wave therapy. How does shock wave therapy treat some of the sports and overuse injuries?

Posted on: March 30, 2023

Cupping is a type of treatment useful in easing backaches, headaches, neck pain, and other problems. The treatment has its roots in Middle Eastern and traditional Chinese medicine. It involves creating a suction force to pull blood into the skin.

Posted on: February 28, 2023

Sciatica is pain that goes along the sciatic nerve. Patients often complain about aches from the lower part of the back through the buttocks, hips, and down the leg. The American Association of Neuromuscular & Electrodiagnostic Medicine recommends knowing what this pain is. Doing so can help you get ready for the treatments that you will get. The following are the top causes of sciatica that you should consider.

Posted on: January 25, 2023

The American Acupuncture Council recognizes the growing enthusiasm for acupuncture. Many people see it as an alternative way of improving one’s health. It may look invasive to the uninitiated, but it does not hurt at all. Studies show that each needle targets and stimulates certain points in the body for healing. Here are the many benefits of acupuncture if you are thinking of having a session soon.

Posted on: December 30, 2022

There are various treatment options to relieve back pain. The treatment depends on the type of pain you are experiencing and the underlying cause. Standard treatment options include steroid shots, pain medications, surgery, and spinal decompression therapy.

Posted on: November 17, 2022

Are you looking for a pain-free and effective treatment for your back pain? Spinal decompression could be your answer. Spinal decompression is a treatment that relieves stress on the spinal cord or compressed nerves in the spine.

Posted on: October 13, 2022

It takes more than just standing up straight to look your best and have good posture. It plays a crucial role in your long-term wellness. To maintain good posture, you must teach your body to stand, walk, sit, and lie. Putting the least stress on your supporting muscles and ligaments helps you avoid discomfort, injuries, and other health issues.