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Goldberg Wellness & Acupuncture Center Blog

Learn more about chiropractic care in our blog!

The Many Benefits of Acupuncture: From Pain Relief to Stress Reduction

Posted on: January 25, 2023

The American Acupuncture Council recognizes the growing enthusiasm for acupuncture. Many people see it as an alternative way of improving one’s health. It may look invasive to the uninitiated, but it does not hurt at all. Studies show that each needle targets and stimulates certain points in the body for healing. Here are the many benefits of acupuncture if you are thinking of having a session soon.


What Is Spinal Decompression, and How Does It Work?

Posted on: December 30, 2022

There are various treatment options to relieve back pain. The treatment depends on the type of pain you are experiencing and the underlying cause. Standard treatment options include steroid shots, pain medications, surgery, and spinal decompression therapy.


6 Incredible Benefits of Spinal Decompression

Posted on: November 17, 2022

Are you looking for a pain-free and effective treatment for your back pain? Spinal decompression could be your answer. Spinal decompression is a treatment that relieves stress on the spinal cord or compressed nerves in the spine.


Maintain Healthy Posture With These 6 Tricks

Posted on: October 13, 2022

It takes more than just standing up straight to look your best and have good posture. It plays a crucial role in your long-term wellness. To maintain good posture, you must teach your body to stand, walk, sit, and lie. Putting the least stress on your supporting muscles and ligaments helps you avoid discomfort, injuries, and other health issues.


Who Can Benefit From Cold Laser Therapy?

Posted on: September 7, 2022

Chronic pain can make you teeter on the edge of madness. It can strip you of your physical and mental well-being. It will also keep you away from some of your daily activities. It can end up being a form of disability. You may try many existing treatments, but relief may seem elusive. However, you should take the time and try cold laser therapy. The treatment is unique and mainly deals with chronic pain.


How to Prepare for Your First Acupuncture Experience

Posted on: August 17, 2022

There is no need to feel intimidated by acupuncture if you have never been to one. Knowing about the numerous benefits of acupuncture and how to prepare for the first visit is a great place to start.


Everyone Can Benefit From Spinal Decompression: Here's How

Posted on: July 28, 2022

Spinal decompression is a form of traction treatment. It uses a motorized table to promote natural healing. It works by spacing the spinal discs and relieving pressure in a non-invasive way. The discs return to their normal position after the pressure reduces or gets relieved.


28 Secrets Chiropractors Won’t Tell You for Free

Posted on: February 18, 2020

Here are tips on chiropractic care and some insight into what you can expect from chiropractic treatment.


Acupuncture and Back Pain

Posted on: November 13, 2018

Acupuncture began in China more than 2,500 years ago. It involves inserting thin needles at certain points on the body. According to traditional Chinese medicine, the body has more than 2,000 of these points. They are connected by pathways or meridians, which create a flow of energy called Qi (pronounced “chee”).


Dry Needling for Pain Management

Posted on: November 13, 2018

A trigger point is a taut band of skeletal muscle located within a larger muscle group. Trigger points can be tender to the touch, and touching a trigger point may cause pain to other parts of the body.


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